<style><!-- [et_pb_line_break_holder] -->/*****Global Styles (include these in every page)*****/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Remove Divi box shadow*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#page-container {<!-- [et_pb_line_break_holder] --> -webkit-box-shadow: none !important;<!-- [et_pb_line_break_holder] --> box-shadow: none !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Set the background colour and box shadow for the content*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#main-content {<!-- [et_pb_line_break_holder] --> background: #fff7f9 !important;<!-- [et_pb_line_break_holder] --> margin: 0 0 50px 0;<!-- [et_pb_line_break_holder] --> -webkit-box-shadow: rgba(0, 0, 0, 0.2) -55px 65px 65px -35px;<!-- [et_pb_line_break_holder] --> box-shadow: rgba(0, 0, 0, 0.2) -55px 65px 65px -35px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 767px) {<!-- [et_pb_line_break_holder] --> #main-content {<!-- [et_pb_line_break_holder] --> margin: 20px 0;<!-- [et_pb_line_break_holder] --> overflow: hidden;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Set the menu padding*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-fw-menu.et_pb_fullwidth_menu .fullwidth-menu-nav>ul {<!-- [et_pb_line_break_holder] --> padding: 20px 0 10px 0 !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-fw-menu .fullwidth-menu-nav li a {<!-- [et_pb_line_break_holder] --> padding-bottom: 15px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Mobile menu styling*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-fw-menu .et_mobile_menu {<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> -webkit-box-shadow: rgba(0, 0, 0, 0.2) -55px 65px 65px -35px;<!-- [et_pb_line_break_holder] --> box-shadow: rgba(0, 0, 0, 0.2) -55px 65px 65px -35px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-fw-menu .et_mobile_menu li a {<!-- [et_pb_line_break_holder] --> border-bottom: none;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Style the mobile menu*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-fw-menu .mobile_menu_bar:before {<!-- [et_pb_line_break_holder] --> color: #e8a2bf;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Set the social media side bar position*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-social-sidebar {<!-- [et_pb_line_break_holder] --> position: fixed;<!-- [et_pb_line_break_holder] --> left: 0;<!-- [et_pb_line_break_holder] --> top: 30%;<!-- [et_pb_line_break_holder] --> width: 40px;<!-- [et_pb_line_break_holder] --> z-index: 10;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Style the social media links*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-social-sidebar .et_pb_social_media_follow li a.icon:before,<!-- [et_pb_line_break_holder] -->.ds-social-footer .et_pb_social_media_follow li a.icon:before {<!-- [et_pb_line_break_holder] --> color: #4d4d4d;<!-- [et_pb_line_break_holder] --> font-size: 12px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-social-sidebar .et_pb_social_media_follow li a.icon:hover:before,<!-- [et_pb_line_break_holder] -->.ds-social-footer .et_pb_social_media_follow li a.icon:hover:before {<!-- [et_pb_line_break_holder] --> color: #e8a2bf;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Set the box shadow for elements*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-box-shadow {<!-- [et_pb_line_break_holder] --> -webkit-box-shadow: rgba(0, 0, 0, 0.2) -55px 65px 65px -35px;<!-- [et_pb_line_break_holder] --> box-shadow: rgba(0, 0, 0, 0.2) -55px 65px 65px -35px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Allows the box shadow to fully show on columns*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.et_pb_row.et_pb_equal_columns {<!-- [et_pb_line_break_holder] --> overflow: visible;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Vertically align content*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-vertical-align {<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> -webkit-box-orient: vertical;<!-- [et_pb_line_break_holder] --> -webkit-box-direction: normal;<!-- [et_pb_line_break_holder] --> -ms-flex-direction: column;<!-- [et_pb_line_break_holder] --> flex-direction: column;<!-- [et_pb_line_break_holder] --> -webkit-box-pack: center;<!-- [et_pb_line_break_holder] --> -ms-flex-pack: center;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Hide post excerpt*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-hide-excerpt .post-content {<!-- [et_pb_line_break_holder] --> display: none;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Instagram feed code module*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-insta-feed iframe {<!-- [et_pb_line_break_holder] --> -webkit-box-shadow: rgba(0, 0, 0, 0.2) -55px 65px 65px -35px;<!-- [et_pb_line_break_holder] --> box-shadow: rgba(0, 0, 0, 0.2) -55px 65px 65px -35px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Side arrows*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (min-width: 768px) {<!-- [et_pb_line_break_holder] --> .ds-arrow-right:after,<!-- [et_pb_line_break_holder] --> .ds-arrow-right:before {<!-- [et_pb_line_break_holder] --> left: 100%;<!-- [et_pb_line_break_holder] --> top: 50%;<!-- [et_pb_line_break_holder] --> border: solid transparent;<!-- [et_pb_line_break_holder] --> content: " ";<!-- [et_pb_line_break_holder] --> height: 0;<!-- [et_pb_line_break_holder] --> width: 0;<!-- [et_pb_line_break_holder] --> position: absolute;<!-- [et_pb_line_break_holder] --> pointer-events: none;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .ds-arrow-right:after {<!-- [et_pb_line_break_holder] --> border-color: rgba(255, 255, 255, 0);<!-- [et_pb_line_break_holder] --> border-left-color: #fff;<!-- [et_pb_line_break_holder] --> border-width: 30px;<!-- [et_pb_line_break_holder] --> margin-top: -30px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .ds-arrow-right:before {<!-- [et_pb_line_break_holder] --> border-color: rgba(255, 255, 255, 0);<!-- [et_pb_line_break_holder] --> border-left-color: #fff;<!-- [et_pb_line_break_holder] --> border-width: 36px;<!-- [et_pb_line_break_holder] --> margin-top: -36px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .ds-arrow-left:after,<!-- [et_pb_line_break_holder] --> .ds-arrow-left:before {<!-- [et_pb_line_break_holder] --> right: 100%;<!-- [et_pb_line_break_holder] --> top: 50%;<!-- [et_pb_line_break_holder] --> border: solid transparent;<!-- [et_pb_line_break_holder] --> content: " ";<!-- [et_pb_line_break_holder] --> height: 0;<!-- [et_pb_line_break_holder] --> width: 0;<!-- [et_pb_line_break_holder] --> position: absolute;<!-- [et_pb_line_break_holder] --> pointer-events: none;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .ds-arrow-left:after {<!-- [et_pb_line_break_holder] --> border-color: rgba(255, 255, 255, 0);<!-- [et_pb_line_break_holder] --> border-right-color: #fff;<!-- [et_pb_line_break_holder] --> border-width: 30px;<!-- [et_pb_line_break_holder] --> margin-top: -30px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .ds-arrow-left:before {<!-- [et_pb_line_break_holder] --> border-color: rgba(255, 255, 255, 0);<!-- [et_pb_line_break_holder] --> border-right-color: #fff;<!-- [et_pb_line_break_holder] --> border-width: 36px;<!-- [et_pb_line_break_holder] --> margin-top: -36px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Spacing Media Queries*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 1280px) {<!-- [et_pb_line_break_holder] --> .ds-fw-1280 {<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> -webkit-box-orient: vertical;<!-- [et_pb_line_break_holder] --> -webkit-box-direction: normal;<!-- [et_pb_line_break_holder] --> -ms-flex-direction: column;<!-- [et_pb_line_break_holder] --> flex-direction: column;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .ds-fw-1280 .et_pb_column {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> margin-bottom: 50px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .ds-fw-1280 .et_pb_column:last-child {<!-- [et_pb_line_break_holder] --> margin-bottom: 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 980px) {<!-- [et_pb_line_break_holder] --> .ds-fw-980 {<!-- [et_pb_line_break_holder] --> margin-bottom: 50px !important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*****End Global Styles*****/<!-- [et_pb_line_break_holder] --></style>
<style><!-- [et_pb_line_break_holder] -->/*****Homepage Layout******/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*First blog module*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-home-blog-top.et_pb_blog_grid .column {<!-- [et_pb_line_break_holder] --> width: 100% !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-home-blog-top .et_pb_post {<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> margin: 0 !important;<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> border: none !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 980px) {<!-- [et_pb_line_break_holder] --> .ds-home-blog-top.et_pb_blog_grid .column.size-1of2,<!-- [et_pb_line_break_holder] --> .ds-home-blog-top.et_pb_blog_grid .column.size-1of1 {<!-- [et_pb_line_break_holder] --> width: 100% !important;<!-- [et_pb_line_break_holder] --> margin: 0 !important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .ds-home-blog-top.et_pb_blog_grid .column.size-1of1 .et_pb_post {<!-- [et_pb_line_break_holder] --> margin: 0 !important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Optin form module*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-optin h2 {<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> -webkit-box-orient: vertical;<!-- [et_pb_line_break_holder] --> -webkit-box-direction: normal;<!-- [et_pb_line_break_holder] --> -ms-flex-direction: column;<!-- [et_pb_line_break_holder] --> flex-direction: column;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-optin .et_pb_newsletter_form input {<!-- [et_pb_line_break_holder] --> border-radius: 0 !important;<!-- [et_pb_line_break_holder] --> font-family: 'Lato', Helvetica, Arial, Lucida, sans-serif;<!-- [et_pb_line_break_holder] --> font-weight: 300;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> padding: 10px !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 980px) {<!-- [et_pb_line_break_holder] --> .ds-optin .et_pb_newsletter_description {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .ds-optin .et_pb_newsletter_form {<!-- [et_pb_line_break_holder] --> padding-left: 0;<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Blog category CTA modules*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-blog-cta {<!-- [et_pb_line_break_holder] --> height: 100%;<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> -webkit-box-orient: vertical;<!-- [et_pb_line_break_holder] --> -webkit-box-direction: normal;<!-- [et_pb_line_break_holder] --> -ms-flex-direction: column;<!-- [et_pb_line_break_holder] --> flex-direction: column;<!-- [et_pb_line_break_holder] --> -webkit-box-pack: end;<!-- [et_pb_line_break_holder] --> -ms-flex-pack: end;<!-- [et_pb_line_break_holder] --> justify-content: flex-end;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-blog-cta-2 {<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> -webkit-box-orient: vertical;<!-- [et_pb_line_break_holder] --> -webkit-box-direction: normal;<!-- [et_pb_line_break_holder] --> -ms-flex-direction: column;<!-- [et_pb_line_break_holder] --> flex-direction: column;<!-- [et_pb_line_break_holder] --> -webkit-box-pack: end;<!-- [et_pb_line_break_holder] --> -ms-flex-pack: end;<!-- [et_pb_line_break_holder] --> justify-content: flex-end;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 980px) {<!-- [et_pb_line_break_holder] --> .ds-blog-cta-column {<!-- [et_pb_line_break_holder] --> margin-bottom: -50px;<!-- [et_pb_line_break_holder] --> -webkit-box-shadow: none !important;<!-- [et_pb_line_break_holder] --> box-shadow: none !important;<!-- [et_pb_line_break_holder] --> z-index: 1;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 766px) {<!-- [et_pb_line_break_holder] --> .ds-blog-cta-column {<!-- [et_pb_line_break_holder] --> margin-bottom: -20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Quote text module*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->mark {<!-- [et_pb_line_break_holder] --> background: transparent;<!-- [et_pb_line_break_holder] --> color: #E8A2BF;<!-- [et_pb_line_break_holder] --> opacity: .5;<!-- [et_pb_line_break_holder] --> font-size: 130px;<!-- [et_pb_line_break_holder] --> position: absolute;<!-- [et_pb_line_break_holder] --> margin-top: 20px;<!-- [et_pb_line_break_holder] --> margin-left: -30px;<!-- [et_pb_line_break_holder] --> font-family: Georgia, "Times New Roman", serif;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->mark.ds-end-quote {<!-- [et_pb_line_break_holder] --> margin-top: 50px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Main blog module*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Remove the margin and border and add the shadow to the posts*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-home-blog .et_pb_post {<!-- [et_pb_line_break_holder] --> margin: 0 !important;<!-- [et_pb_line_break_holder] --> border: none !important;<!-- [et_pb_line_break_holder] --> -webkit-box-shadow: rgba(0, 0, 0, 0.2) -55px 65px 65px -35px;<!-- [et_pb_line_break_holder] --> box-shadow: rgba(0, 0, 0, 0.2) -55px 65px 65px -35px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Set the blog column display*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (min-width: 981px) {<!-- [et_pb_line_break_holder] --> .ds-home-blog {<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Style the read more link*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-home-blog a.more-link {<!-- [et_pb_line_break_holder] --> color: #e8a2bf;<!-- [et_pb_line_break_holder] --> float: right;<!-- [et_pb_line_break_holder] --> text-transform: uppercase;<!-- [et_pb_line_break_holder] --> margin-top: 20px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Add padding to the posts*/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (min-width: 767px) {<!-- [et_pb_line_break_holder] --> .ds-home-blog .et_pb_post {<!-- [et_pb_line_break_holder] --> padding: 50px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 766px) {<!-- [et_pb_line_break_holder] --> .ds-home-blog .et_pb_post {<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-home-blog .et_pb_image_container {<!-- [et_pb_line_break_holder] --> margin: 0;<!-- [et_pb_line_break_holder] --> -webkit-box-shadow: rgba(0, 0, 0, 0.2) -55px 65px 65px -35px;<!-- [et_pb_line_break_holder] --> box-shadow: rgba(0, 0, 0, 0.2) -55px 65px 65px -35px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-home-blog .column .et_pb_post {<!-- [et_pb_line_break_holder] --> background: #ffffff;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (min-width: 981px) {<!-- [et_pb_line_break_holder] --> .ds-home-blog .column .et_pb_post {<!-- [et_pb_line_break_holder] --> height: 100%;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 980px) {<!-- [et_pb_line_break_holder] --> .ds-home-blog .et_pb_post {<!-- [et_pb_line_break_holder] --> margin-bottom: 50px !important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .ds-home-blog .et_pb_post:last-of-type {<!-- [et_pb_line_break_holder] --> 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Nutrition

Is mos!? jy weet mos…

 

So, you dont eat ‘bunny food’ you say?  Well, how about I tell you that without ‘bunny food’ your body cannot function the way it is meant to.  Ever heard your mother lecturing you to eat your green leafy vegetables?  Well I hope she did, then she would have been a wise mom. Well guess what?  Your body NEEDS green leafy vegetables!

Oh wait, you are one of those!  One of those who decides what to eat only taking your taste buds into consideration.  Your taste buds are telling you want that greasy steak, those fried chips, the baked potatoes covered with sauce…. Ever taken the time to think what that beating thing in your chest wants?  Ever thought of what it needs to keep doing that beating thing?  Because if you don’t, its going to stop doing that beating thing! Wake up call! You need proper nutritional for your body to keep functioning.

Hello Bunnies ♥

Main caused diseases/conditions due to bad nutrition
  • stroke
  • Cholesterol
  • kidney failure
  • heart attack
  • heart failure
  • Hypertension
  • heart disease
  • diabetes
  • obesity
  • high blood pressure
  • osteoporosis
  • cancers: cervical, colon, gallbladder, kidney, liver, ovarian, uterine, and postmenopausal breast cancers; leukemia; and esophageal cancer.

Every day I learn something new about nutrition.  The confusion and where the conflicting advice comes from is not all thing are good for everyone.  Some vitamins work together, some work against each other.  If you are low in one, but are eating too much of something else, it will work again the absorption ability of what you need.  That is why, in some cases some things might be bad for you, but for someone else its essential.  People suffering from arthritis should avoid certain foods such as cheese for example whereas cheese will not affect someone not suffering from arthritis.

 

Vegan for life ♥

Let food be thy medicine and medicine be thy food.

~ Hippocrates