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<style><!-- [et_pb_line_break_holder] -->/*****About Page Layout******/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Header styling*/<!-- [et_pb_line_break_holder] -->.ds-about-header {<!-- [et_pb_line_break_holder] --> background-size: cover;<!-- [et_pb_line_break_holder] --> background-repeat: no-repeat;<!-- [et_pb_line_break_holder] --> background-position: top center;<!-- [et_pb_line_break_holder] --> min-height: 500px;<!-- [et_pb_line_break_holder] --> display: -webkit-box;<!-- [et_pb_line_break_holder] --> display: -ms-flexbox;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> -webkit-box-orient: vertical;<!-- [et_pb_line_break_holder] --> -webkit-box-direction: normal;<!-- [et_pb_line_break_holder] --> -ms-flex-direction: column;<!-- [et_pb_line_break_holder] --> flex-direction: column;<!-- [et_pb_line_break_holder] --> -ms-flex-pack: distribute;<!-- [et_pb_line_break_holder] --> justify-content: space-around;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.ds-about-header p {<!-- [et_pb_line_break_holder] --> padding: 30px !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*Large header text*/<!-- [et_pb_line_break_holder] -->.ds-about-header mark {<!-- [et_pb_line_break_holder] --> position: absolute;<!-- [et_pb_line_break_holder] --> font-size: 115px;<!-- [et_pb_line_break_holder] --> top: 0;<!-- [et_pb_line_break_holder] --> bottom: 0;<!-- [et_pb_line_break_holder] --> -webkit-transform: rotate(-90deg);<!-- [et_pb_line_break_holder] --> transform: rotate(-90deg);<!-- [et_pb_line_break_holder] --> left: -30%;<!-- [et_pb_line_break_holder] --> text-transform: uppercase;<!-- [et_pb_line_break_holder] --> background: transparent;<!-- [et_pb_line_break_holder] --> opacity: .5;<!-- [et_pb_line_break_holder] --> color: #e8a2bf;<!-- [et_pb_line_break_holder] --> z-index: 1;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 1280px) {<!-- [et_pb_line_break_holder] --> .ds-about-header mark {<!-- [et_pb_line_break_holder] --> left: -32%;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 980px) {<!-- [et_pb_line_break_holder] --> .ds-about-header mark {<!-- [et_pb_line_break_holder] --> left: -40%;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 768px) {<!-- [et_pb_line_break_holder] --> .ds-about-header mark {<!-- [et_pb_line_break_holder] --> left: -50%;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media only screen and (max-width: 767px) {<!-- [et_pb_line_break_holder] --> .ds-about-header mark {<!-- [et_pb_line_break_holder] --> display: none;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->/*****End About Page Layout******/<!-- [et_pb_line_break_holder] --></style>
Brighter Future Initiative
say no to animal cruelty!
Dairy free diets are dangerous!!??
There seems to be a lot of hubbub that dairy free diets are dangerous and your bones will snap due to not having enough calcium.
First off, most babies who have bad reactions to milk after being weened off their mothers milk aren’t actually allergic to it, in that it’s not their immune system that’s responding to the milk, its because we lack the enzyme called lactase to digest the sugar in milk called lactose. The enzyme lactase is produced by cells in the lining of the small intestine.
The body creates lactase when it’s instructed to do so by the LCT gene, and over time that gene can become less active. The result is lactose intolerance, which can begin after age 2
Simply put, it’s wrong that government recommendations define a healthy diet as one that includes a product that most people are genetically intolerant to.
To add insult to injury to all of this the National Osteoporosis Society, the one that fuelled this onslaught of articles that a dairy free diet is dangerous, is partnered with major dairy players, such as Yoplait, who makes yogurt, and the a2 Milk Company.
No surprise there. As they say… its all about the money, its all the dun dun do do do dumb!
All Im saying here is, be careful who your take your advise from and who is funding them to give that advice!
Vegan for life ♥
Foods high in calcium:
Collard greens
Watercress
Okra
Broccoli
Kale
Bok Choy
Oranges
White Beans
Almonds